Got into Vancouver on Wednesday at 6pm, after not sleeping much on the plane (the usual fighting for the arm-wrest etc). Did a bit of sightseeing yesterday and had a a good meal. Lots and lots of construction, road-works going on at the moment.
Keep waking up at 1am local time (9am BST), but have managed to get back to sleep. Going further up in B.C today, to Beaver Lake Resort.